Enfoca tu mente, cambia tu vida

La gran mayoría de la gente cree que los pensamientos ocurren por que sí, nunca se han reparado en que cada uno tiene el poder de controlarlos. La mente divaga continuamente entre pasado, presente y futuro…(aquella discusión hace meses con tu amigo, no se si he cerrado la puerta, esta tarde no tendré tiempo de descansar, etc…) Ella eleva continuamente pensamientos sin parecer que haya descanso y espacio entre uno y otro.

Los estudios dicen que la mente genera aproximadamente 60.000 pensamientos diarios, realmente resulta una cifra descomunal y puede que todavía pienses que es imposible controlarlos, dirigirlos y que no te controlen ellos a ti. Si bien, no se consigue de la noche a la mañana y es un proceso que requiere de autoconocimiento, dedicación, perseverancia, disciplina y fuerza de voluntad, existen herramientas muy potentes que nos ayudan a enfocar la mente.

Una de ellas son las afirmaciones. Las afirmaciones, son una especie de metas que marcas a tu mente para que esta no se encuentre divagando en la inmensidad del pensamiento.
El poder de las afirmaciones y las visualizaciones puede cambiar tu vida en todos los aspectos: amor, paz interior, abundancia, prosperidad, éxito, etc…

Por ello en hemos preparado una serie de artículos con afirmaciones para que podáis ponerlas en práctica y comprobéis por vosotros mismos su poder.

Es muy importante que las llevéis a cabo con perseverancia, convirtáis su practica diaria en un hábito y tengáis claro esta máxima que tanto espiritualidad y ciencia demuestran:

Si cambias el modo de ver las cosas, las cosas que ves cambian.

Lista de afirmaciones:

    1. Afirmaciones de Salud.
    2. Afirmaciones de Bienestar.
    3. Afirmaciones de Amor.
    4. Afirmaciones para mejorar la Autoestima.
    5. Afirmaciones para el Éxito.
    6. Afirmaciones de Abundancia.
    7. Afirmaciones de Gratitud.
    8. Afirmaciones para Perdonar.

Siembra un pensamiento, y recoje  una acción.
Siembra una acción, y recoge una hábito.
Siembra un hábito, y recoge un carácter.
Siembra un carácter, y recogerás un destino.


Espero de todo corazón que decidáis ponerlas en práctica para que comprobéis por vosotros mismos los resultados.

Estar atentos por que empezaremos a publicar los artículos a partir de mañana…No os lo perdáis!!!



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62 pensamientos sobre “Enfoca tu mente, cambia tu vida”

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